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FALL FERMENTING:Making Sauerkraut, Kimchi and Cider Vinegar

Also “How to get over a trillion probiotic bacteria in one tasty serving”

New session added:  Thursday Oct 15 6:30 pm 117 Ridge Road Hollis

We’ll talk briefly about the principles of fermenting and the benefits of probiotic food. Fall is apple cider season so we’ll do a short demo on how to make cider vinegar.  Then we’ll jump into making sauerkraut and kimchi together.  People will go home with a sample of sauerkraut or kimchi to ferment at home and a “mother” to start their own cider vinegar.

Fee:  $20/18 Members
Register online at www.beaverbrook.org

Sound Interesting?  Check out  Homemade Fire Cider on November 5th!!

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